Club Pilates is now open at Laguna Niguel Town Center! This popular Pilates class concept has been growing exponentially all over the nation. It is known for quality instructors and classes at the best value since 2007. Classes are taught by highly skilled instructors that have each completed a minimum of 500 hours of comprehensive instructor education. In addition to amazing equipment and instructors, the environment provides a sanctuary for everyone who walks through the doors.
“This is the third south Orange County location for co-owners Keely Watson and Liz Wright. Club Pilates started in San Diego,” states Wright. “Keely and I wanted to bring it to Orange County. The Laguna Niguel location is amazing,” she continues, “the location is great and the tenant mix suits our female demographic. Women in this area take pride in their health.”
Club Pilates goal is simple. Anyone who participates in a Club Pilates class will reap the benefits of the Pilates routine utilizing the Pilates Reformer in a beautiful studio with excellent instructors. “We use the highest quality equipment from Balanced Body,” states Wright. “We have a passion for service and a joyful approach to the awesome benefits of Pilates. We want to serve and uplift our members. Keely and I believe in the philosophy and formula of Club Pilates, it just works, it feels good, is fun and is affordable.”
The benefits of Pilates are tenfold. Pilates is good for both men and women, young and old, elite athletes and those who are new to exercise. The equipment is very safe and the fitness routine can be modified to suit all ages and stages in life.
At Club Pilates, Reformer Classes are offered seven days a week from early morning into the evening to suit even the busiest of schedules. The nature of the Reformer allows for decompression of the spine as well as stretching and strengthening of the body – resulting in a sculpted physique and enhanced well-being of the body and mind. Pilates is physiologically
efficient as it is full body focused, coupled with the use of the breath and optimized activation of the inner muscles of the body’s core. Club Pilates techniques are athletically beneficial and provide therapeutic balancing of the body. Classes are designed to strengthen, tighten and tone the entire body safely and quickly.
Group classes are based on the Principles of Pilates (breathing, concentration, controlled movement, precision, centering, balance, flow, whole body integration). They also emphasize endurance, cardio, strength training and body sculpting to achieve muscle definition and peak physical fitness.
Unique to Watson and Wrights studios are the Fundamental Classes to introduce the Pilates culture to newcomers. These classes are offered free every Sunday at the Laguna Niguel location. Guests can call or make reservations online. After that the price structure of classes are created to suit all needs and schedules. For example, there is an introduction special for new clients for $99 per month. Five classes per month are $90 if you sign up for ten classes monthly with an automatic renewal it is only $125 ($12.50 per class) and many other options in between.
Club Pilates offers a variety of classes throughout the day. For more information call (949) 257-2292 or go to www.clubpilatesstudio.com.